Women Supporting Women: Karen & Dinah (EastEnders)

Karen and Dina laughing at Mitch’s smooth game and foolishness. ?? Two mothers… Awesome scene! #EastEnders — BovaryCee ♋️??? (@BovarysComplnt) March 8, 2019 International Women’s Day (IWD) is about recognizing and supporting women around the world. It’s about sharing and supporting the contributions women have made to our history, culture, …

Letting Go of My Locks

Blue bag with cut dreadlocks

Today was like most Sundays except… I had to cut my dreadlocks for the fifth plus time. (I’ve had them so often, I’ve lost count.) I had to let them go. My hair wasn’t responding well to my medication.

See, besides my depression medication, I’m also taking five more medications for my Atrial Fibrillation (AFib). Add to that my grown woman age of 50 and… My hair needed a rest. As I cut each lock, I could hear a soft voice from my hair saying, “Thank you…”


Reblog: Keto Peanut Butter Chocolate Bars (Pure Awesomeness!)

This was the heaven I needed this week! It’s only Monday, and everything just popped off: Weather going from single digits to 60 degrees Fahrenheit in a few days; meetings back to back in the middle of my teaching schedule; and my Mac Air (2012) charger failing (a-freaking-gain) costing another …

ReBlog: Keeping Your Skin Moist This Winter

This blog post came right on time. Since I’ve turned 50, I’ve had a hard time keeping my skin from getting dry. It doesn’t matter how cold or how hot it is outside. My skin will be dry by lunchtime. So, although “Black don’t crack,” sometimes hormones and stress try to test that statement. Ladies, you definitely need to check out this blog post!