Intelligent, Have ADHD…What Bedtime?

I get home from work after 6pm, eat dinner, and get on my phone…The clock jumps 6 hours but I only felt 2 hours. This is my brain as an adult with ADHD (Inattentive). Once my body actually lays in bed, it will be another hour before my brain stops so I can sleep. This will definitely carry over to my weekend. Sometimes my bedtime timer is effective. Other times, I blow it off, like tonight. So…
This is my brain with ADHD when I stay up past my bedtime. That’s a problem, but…Isn’t this GIF so colorful!

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