Daylight Savings Fog (Rant)

Black woman Bitmoji surrounded by fog feeling down...

Even with the sun shining, I’m still surrounded by a funk and a fog this week. I guess Daylight Savings has hit me really hard. I haven’t been able to shake this mood. Lately I’ve been tired, annoyed, fed up, and… tired. I know it’s stress at work (Do I have to be asked to do everything?) and stress of doing everything on my own (Even taking out the trash has pissed me off!). But, this Black Woman has reached the point where I have no more nice words to give! And I don’t think Sunday mass or my therapist will help with adding those words back into my vocabulary. I’m just fed up with everything and everybody!

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Sharon and Lisa: EastEnders (08.03.17)

Sharon and Lisa: EastEnders (08.03.17)

I’ve had some time to think about tonight’s two-part EastEnders episode. It was intense, emotional, and raw.

It was great acting by Lucy Benjamin (Lisa Fowler), Tilley Keeper (Louise Mitchell), Steve McFadden (Phil Mitchell), and Letitia Dean (Sharon Mitchell) that made this storyline segment come to life.
It’s difficult to portray mental respectfully and accurately. Tonight’s episodes captured both the pain and indifference of watching a loved one suffer from mental illness. (In this case, the indifference and anger came from Phil.) What I found interesting was Sharon’s **transformation **throughout this story arc.Continue reading

(Tweet) Worrying about the Past

Why do we worry about the past when we can’t even remember the weather last week? https://t.co/k3Z8Hk85Lp #health #wellness — Changing Wellness (@SayWellness18) December 27, 2015 I was just thinking about this today as I wrote in my journal. This tweet made holding onto the past seem so senseless. Senseless …